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Musculoskeletal InjuriesCaused by Weight Training Guidelines for PreventionProfessor of Pediatrics, University of Texas Medical School-Houston, 6655 Travis Street, Suite 570, Houston, TX 77030 Tens of thousands of U.S. children, adolescents, and young adults are using weights either recreationally, to train for sports, or to compete in weight lifting, power lifting, or body building contests. Weight use may cause significant musculoskeletal injury. This review summarizes for the clinician the best available information on injury risks and prevention.
Clinical Pediatrics, Vol. 29, No. 6,
305-310 (1990) |
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